• About me

    Expat mama living in Amsterdam

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    I’m Marina Avila. Since 2020, I’ve been deeply immersed in the study and practice of healing and meditation. My journey has included training in Theta Healing, Multidimensional Healing with a focus on the heart chakra, and the full spectrum of Pranic Healing courses — from foundational levels through to Arhatic Yoga.

    Just before a long-awaited trip to the GMKS Ashram in India and a visit to Bhutan I found out I was pregnant.

    Surrounded by the stillness and crisp air, I received the very first lesson of my pregnancy: listen to my body.

    I was used to pushing through, overriding my body’s signals in order to keep going.

    But pregnancy changed everything. Ignoring my body was no longer just about me — it could affect the little life growing inside me. That realization cracked something open.


    In caring for her, I began to truly care for myself. And I saw, perhaps for the first time, that before my daughter, there were other sacred gifts I had long overlooked: my own life, and the body that holds it.

    Now, it is my joy and calling to support other mothers on their journey of healing and self-discovery — as we care for the precious souls entrusted to us, and remember that we, too, are sacred.

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